Mental Health Training for Employees free videos and free material uploaded by ClearFocus Training Institute in Hyderabad,Bowenpally .
In this engaging 1-day introduction to mental health training for employees, James and Priscilla share their knowledge, insights, and personal experiences to give attendees the skills and awareness they need to reach a better understanding of common mental health issues.
Delivered using an inspiring mix of presentations, interactive exercises, and open discussions – specially adapted to suit the needs and learning abilities of everyone attending – the course content covers a range of topics including:
Identifying mental health issues in yourself and your colleagues and how it affects your work
Understanding that everyone sees & responds to things differently depending on certain triggers
Coping with and reducing workplace stress
Different skills and coping strategies to help stop workplace stresses getting out of control
Mental health first aid in the workplace
Confidence in creating a safe and healthy workplace to support yourself and your colleagues
How to create a safe environment to talk openly
Giving you the skills to encourage others and respond effectively to colleagues looking for help
Suicide awareness and prevention
Help on what to do, what not to do, and how to support someone who feels suicidal
Wellbeing strategies to help you day to day
Effective strategies that give you and your colleagues daily, positive mental wellbeing
The benefits of workplace mindfulness
10-min of mental exercise to help understand the daily benefits of positive mindfulness
Promoting good mental health with your colleagues
Mental health champions, special training, and phone support to help promote good mental health in the workplace
On completion of the course, each attendee will be given a personalised Mental Health Training For Employees certificate which can be used for compliance and audit.
Equipped with the right knowledge, facts, and stats, attendees can adopt positive mental health and wellbeing in the workplace for themselves and others. They’ll gain the skills and confidence to challenge the stigma of mental health and create a safer working environment for everyone where positive mental health can be encouraged and every employee can feel better supported.
Armed with the right tools, staff will be able to overcome any stigma that surrounds mental health in the workplace. At the same time, they’ll understand how poor mental health can negatively impact their work and productivity, as well as their colleagues, and how they can challenge mental health discrimination. Mental Health Training for Employees will also give staff:
Direct insights into stress, anxiety, and depression and other common mental health disorders
An understanding of these conditions and how they can impact performance and productivity
Proven techniques to help understand and protect their own and colleagues mental health
Knowledge of your role and responsibilities in managing mental health in the workplace
Effective ways to talk openly about mental health and bust the myths surrounding it
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