Resilience and Wellbeing Training for Managers free videos and free material uploaded by ClearFocus Training Institute in Hyderabad,Bowenpally .
As part of this informative 1-day introduction to resilience and wellbeing training for managers, James and Priscilla use their personal experiences, insights, and extensive knowledge to take a deeper look at how managers can react and respond positively to challenge and change in the workplace.
With the training delivered through a mix of presentations, interactive exercises, and open discussions – adapted to suit the needs and learning abilities of everyone attending – the course covers a wide range of content and topics, including:
What resilience and mental wellbeing is
How improving personal wellbeing can positively affect the ability to deal with challenges and build resilience
How resilience is linked to performance in the workplace
Looking at how your mindset can change to stay motivated and improve performance
Why resilience is important personally as a manager
Boosting your own confidence and wellbeing can give you the resilience you need personally and professionally
The 5 pillars of resilience
How balancing the components of mental, physical, emotional, spiritual, and social can strengthen your life
Developing and building your resilience
Action plans and goals to improve your mental wellbeing to build and develop resilience and avoid burning out
Learning to have wellbeing conversations with staff
Tools and techniques for having open, supportive conversations with team members and formulating action plans
Common barriers to resilience at work
Strategies on overcoming barriers including negative thoughts, engagement, and focus to build team resilience
Understanding your personal boundaries
Learning what your personal boundaries are and how their importance can help you build resilience
On completion of the course, each attendee will be given a personalised Resilience And Wellbeing Training For Managers certificate which can be used for compliance and audit.
Resilience is a key competence for any manager who regularly works under pressure. During the course, all attendees will learn the value of good mental wellbeing and the benefits of workplace resilience This will give them the tools and practical techniques they need to support themselves and others in building resilience.
Resilience is having the personal ability to continue working at normal performance levels or even improving them, through any challenging times. The techniques and skills learnt in this course, will help managers understand how a positive attitude and mindset will help them with any workplace or staff issues. This will help in managing themselves and their teams more effectively. Resilience And Wellbeing Training For Managers will also help managers to
Understand the benefits of personal wellbeing
Increase team morale during challenging times
Recognise the benefits of being a good role model to staff
Become more confident and objective under pressure
Learn skills to help reduce anxiety at home and work to boost mental health and wellbeing
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